Private by default
Cycle settings, daily check-ins, moods, physical tags, and notes stay on the device in the free-first version.
Private cycle and energy planning for iPhone
HerPhase uses your logged cycle timing and optional wellness check-ins to provide estimated phase and planning context. Your data stays on your device in the free-first build.
Clear boundaries
Cycle settings, daily check-ins, moods, physical tags, and notes stay on the device in the free-first version.
Logged cycle timing and optional check-ins provide general context for your day, calendar, and routines.
Phase labels are estimates derived from the information you enter. Cycles vary, and estimates can be wrong.
Authentic product captures
These current screens show the estimate, check-in, calendar, insights, settings, and in-app explanation—without invented mockups.






Wellness only
HerPhase does not provide medical advice, diagnosis, treatment, contraception, or fertility prediction. Do not rely on it for medical decisions or pregnancy prevention.
Read the full medical disclosure